#1: What Is The Nutrient Rich or Nutritarian Diet About?
On this plan, you eat unlimited whole fruits, vegetables, beans and other legumes. You eat certain limited amounts of whole grains, nuts, seeds and avocados.
Processed foods, refined sugar and white carbohydrates’ (white bread, pasta), oils and fruit juice are off-limits. You also quit meat and dairy for at least 6 weeks.
#2: Why Should You Follow The Nutritarian Diet?
It’s simple. No counting calories.
You will not be hungry and you get all your required micronutrients scientifically calculated for optimal digestive function, detoxification and assured improvement of health.
You have nothing to lose but weight.
#3: What Are The Main Benefits Of The Nutrient Rich Diet?
Say good-bye to poor digestion, extra pounds, aches and pains, and disease. Say hello to restored health, renewed energy, mental clarity, optimal over-all health, and fast weight loss to a healthy lean body. The best part is that you will lose weight without being hungry.