amy cuddy

Amy Cuddy: How To Be In Charge Of Your Own Happiness

In Self Esteem by Interconnected Lives

No one can guarantee your success but you.  You need to stop wasting time procrastinating as wasted time can never be earned back. So start now and take a moment to think about your life. Choose the path that makes you happy. Discard all the negativities and look at life on the bright side.

Sometimes you might have to start anew and that is when you must remember that you are never too old to set another goal or dream a new dream.

Don’t let your troubles steal away your dream always remember Amy, as she is a great example to us all. She showed us how a problem in life can be used to build ourselves stronger than ever before.

Due to her research on non-verbal behavior, Amy says that if you act strong and powerful you will become strong and powerful. She explains how acting or behaving in a certain manner can influence our minds.

Amy Cuddy’s research proposes that when people feel powerful, they become attached with their own opinions, thoughts and feelings and this in turn helps them understand the thoughts and feelings of other individuals.

The Power of Body Language

“Trust is the conduit for influence; it’s the medium through which ideas travel.
You are not quitting, because I took a gamble on you, and you’re staying. You’re going to stay, and this is what you’re going to do.

You are going to fake it. You’re going to do every talk that you ever get asked to do.

You’re just going to do it and do it and do it, even if you’re terrified and just paralyzed and having an out-of-body experience, until you have this moment where you say,

‘Oh my gosh, I’m doing it. Like, I have become this. I am actually doing this” – Amy Cuddy